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Help During COVID -19

Top tips for looking after mental health and wellbeing during COVID-19 and beyond - Mental Health Foundation of NZ:

Resiliency in the Face of COVID-19: A Busy Parent’s Guide - Anne Evans-Cazier LCSW:

Real-time Resilience Strategies for Coping with Coronavirus. - Dr Lucy Hone & Dr Denise Quinlan, Conference Convenors of WENZ and Co-Directors of the New Zealand Institute of Wellbeing and Resilience:

Ways for Couples to Connect during Sheltering in Place - by Stacey Lee from The Couples institute:





Stepping Stones to Intimacy

Pulling Together: 10 Rules for High Performance Teamwork: (Geese)

What Does It Take to Be a Shen Yun Dancer?:

Animation on Empathy

The Five Languages of Love

The language of love quiz

The Couples Institute

Four Horseman of the Apocalypse – Dr John Gottman

Gottman Card Deck: Improve Your Relationship – The Gottman Institute.

A fun app for couples to explore helpful questions, statements, and ideas.14 card decks with more than 1,000 flashcards.

Free to download from the App store.


Making Marriage Work | Dr. John Gottman



Tell Me No Lies: How to Stop Lying to your Partner and Yourself in the 4 Stages of Marriage – Ellyn Bader Ph.D & Peter Pearson Ph.D.

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful - Janis Abrahms Spring Ph.D.


The 5 Love Languages: The secret to Love That Lasts - Gary Chapman

Intimacy & Desire: Awaken the Passion in Your Relationship – David Schnarch Ph.D

Staying in Love – Robyn Salisbury to purchase direct

Come as you are: The Surprising New Science That will Transform Your Sex Life – Emily Nagoski Ph.D.

The New Male Sexuality: The Truth about Men, Sex and Pleasure – Bernie Zilbergeld, Ph.D.

Wired for Love: How Understanding Your Partner’s Brain Can Help you Defuse Conflict and Spark Intimacy – Stan Tatkin

The State of Affairs: Rethinking Infidelity – Esther Perel

Disarming the Narcissist: Surviving & Thriving with the Self-Absorbed – Wendy Behary

TED Talks

TED Talks

The Power of Vulnerability - Brene Brown


Listening to Shame – Brene Brown


Rethinking Infidelity.. a Talk for Anyone Who has Ever Loved - Esther Perel


Secrets of Long Term Desire – Esther Perel

The Space Between Self-Esteem and Self Compassion - Kristin Neff

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