Help During COVID -19
Top tips for looking after mental health and wellbeing during COVID-19 and beyond - Mental Health Foundation of NZ:
https://www.mentalhealth.org.nz/get-help/covid-19/top-tips-to-get-through/
Resiliency in the Face of COVID-19: A Busy Parent’s Guide - Anne Evans-Cazier LCSW:
http://www.resilientchild.com/resiliency-in-the-face-of-covid-19-a-busy-parents-guide/
Real-time Resilience Strategies for Coping with Coronavirus. - Dr Lucy Hone & Dr Denise Quinlan, Conference Convenors of WENZ and Co-Directors of the New Zealand Institute of Wellbeing and Resilience:
Ways for Couples to Connect during Sheltering in Place - by Stacey Lee from The Couples institute:
https://couplesinstitutecounseling.com/ways-for-couples-to-connect-during-sheltering-in-place/
Articles
31 March 2020 I By Perry King
Resources
Pulling Together: 10 Rules for High Performance Teamwork: (Geese)
https://www.youtube.com/watch?v=TmjqHWYg5_Q
What Does It Take to Be a Shen Yun Dancer?:
https://www.youtube.com/watch?v=VjSwMxnmLrM
Animation on Empathy
https://www.youtube.com/watch?v=1Evwgu369Jw&list=PLmHmICyEzbjZELowSuV5_mM6Xv1kJ_wDc
The Five Languages of Love
http://www.focusonthefamily.com/marriage/communication-and-conflict/learn-to-speak-your-spouses-love-language/understanding-the-five-love-languages
The language of love quiz
http://www.proprofs.com/quiz-school/story.php?title=whats-your-love-langugae
The Couples Institute
http://www.couplesinstitute.com/couples-blog
Four Horseman of the Apocalypse – Dr John Gottman
https://www.youtube.com/watch?v=1o30Ps-_8is
Gottman Card Deck: Improve Your Relationship – The Gottman Institute.
A fun app for couples to explore helpful questions, statements, and ideas.14 card decks with more than 1,000 flashcards.
Free to download from the App store.
Making Marriage Work | Dr. John Gottman
https://www.youtube.com/watch?v=AKTyPgwfPgg
Books
Tell Me No Lies: How to Stop Lying to your Partner and Yourself in the 4 Stages of Marriage – Ellyn Bader Ph.D & Peter Pearson Ph.D.
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful - Janis Abrahms Spring Ph.D.
The 5 Love Languages: The secret to Love That Lasts - Gary Chapman
Intimacy & Desire: Awaken the Passion in Your Relationship – David Schnarch Ph.D
Staying in Love – Robyn Salisbury to purchase direct www.sextherapy.co.nz
Come as you are: The Surprising New Science That will Transform Your Sex Life – Emily Nagoski Ph.D.
The New Male Sexuality: The Truth about Men, Sex and Pleasure – Bernie Zilbergeld, Ph.D.
Wired for Love: How Understanding Your Partner’s Brain Can Help you Defuse Conflict and Spark Intimacy – Stan Tatkin
The State of Affairs: Rethinking Infidelity – Esther Perel
Disarming the Narcissist: Surviving & Thriving with the Self-Absorbed – Wendy Behary
TED Talks
The Power of Vulnerability - Brene Brown
https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
Listening to Shame – Brene Brown
https://www.youtube.com/watch?v=psN1DORYYV0
Rethinking Infidelity.. a Talk for Anyone Who has Ever Loved - Esther Perel
https://www.ted.com/talks/esther_perel_rethinking_infidelity_a_talk_for_anyone_who_has_ever_loved
Secrets of Long Term Desire – Esther Perel
https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship
The Space Between Self-Esteem and Self Compassion - Kristin Neff